Go to bed at the same time every night, and try to wake up at the same time every morning.Get regular exercise (but try to avoid it right before bedtime).Even for people who aren’t currently experiencing narcolepsy or other sleep disorders, these lifestyle changes can still potentially improve the quality of sleep – and act as a precaution against acquiring sleep disorders later in life: We’ve written about improving sleep health with lifestyle changes a number of times in the past – but it never hurts to re-emphasize good ideas. Narcolepsy treatment options: Lifestyle changesĪs with sleep apnea, insomnia and many other sleep disorders, many medical experts suggest that the first course of action in treating narcolepsy should be lifestyle changes. These narcolepsy treatment options are placed into two general categories: lifestyle changes and narcolepsy medication. Medical Encyclopedia flatly states, “there is no cure for narcolepsy.” 1īut that resource also emphasizes that several treatments for narcolepsy do exist to help ease the symptoms. Unfortunately, at this point, although there are a variety of narcolepsy treatment options, as the A.D.A.M. Those who suffer from narcolepsy would, of course, like nothing more than to be directed to a simple cure. What narcolepsy treatment options are available for those diagnosed with this sleep disorder? We’ve covered the basics of narcolepsy, as well as its cause and symptoms, so let’s move on to an overview of treatments for narcolepsy, including narcolepsy medication options.
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